The Joy of Surprise for Kids



Kids are simply delighted with discovery and surprises, even of the simplest and smallest kind.  So when I saw the TVC of Kinder Joy, I thought to myself that this new product will really click with children. 


Kinder Joy, a unique chocolate treat, is such product that is bent on providing this simple kind of joy.  The good news is that Kinder Joy is finally arriving in the Philippines to spread delightful surprises. Feel good and experience a huge surprise happening on October 19 and 20, 2013, from 10am to 10pm at the SM Mall of Asia (MOA) Activity Center. 

Expect fun-filled activities and awesome surprises on top of yet another big reveal—a special guest who will surely charm Filipino kids and their families. Come and explore the amazing world of surprises! Bring your children, nephews or nieces and experience being a child once more.


Praying for Safety

To all those affected by the earthquake in Vis-Min, our prayers are with you.



Experience Wellness at Le Spa


One Saturday afternoon, I was introduced to a most relaxing and nurturing spa rejuvenating experience at Sofitel Philippine Plaza Manila.  I went to Sofitel's Le Spa for an hour of Sérénité, a Filipino Pride Massage, hoping to be relieved of the stresses of work and of life in general.


Bold branding behind the spa reception counter
Relaxing sweet ginger tea

Upon arrival at Le Spa, I was asked to fill out a guest card with my personal and health details as I waited to be assigned my treatment suite.  I was served sweet ginger tea that immediately relaxed me, while bedroom slippers were given for me to wear and they took care of storing my shoes.

Modern vibrant lounge welcomes guests at Le Spa
I took the opportunity to snap some photos of the Le Spa lounge and of the treatment suite, which was a good sized room with two massage beds, two foot spa lounges, a sink and wardrobe.  The music I chose was of the Nature kind, with the sounds of gushing water and chirping birds.

A touch of France
What came next was a glorious hour of deep full body massage done by able trained hands.  With the rhythmic strokes and the calming music, I felt myself slowly slipping into sleep. 

To cap off the massage was a special facial treatment -- I was told it has anti-aging benefits and was asked to refrain from washing my face for the rest of the day. 

Foot bath stations 
Comfy massage bed
At Le Spa, they are now offering facial treatments with Thémaé -- an exclusive range of treatments based on the properties of tea, long considered as one of nature's most effective elixirs. It has the potent powers of four tea extracts, namely: the regenerating white tea, stimulating black tea, soothing red tea and the anti-oxidant green tea.  Why tea?  Tea actively contributes to slowing the skin's signs of aging by neutralizing the free radicals that break down collagen and elastin.

I say, with this magic Le Spa has cast on me, I felt like a million bucks and ready to face the world once again.

For those who want to try Le Spa, call (632) 551-5555 or email lespa@sofitelmanila.com for inquiries and reservations on Sofitel's beauty and wellness services. Visit www.sofitelmanila.com.



Beer Festival in the City


It is that time of the year for beer lovers -- Oktoberfest!  And Megaworld Lifestyle Malls is staging a big celebration of all things beer this October.

The month-long Eastwood City Beer Festival begins with a star-studded kick-off event on September 27 where beer lovers can get to sample a diverse collection of imported and craft beers being offered by different merchants while partying to live performances of popular bands Urbandub, Pupil, and Up Dharma Down, and Rico Blanco.
Beer Festival launch at Publiko in Eastwood City
All Thirstdays of October will give patrons great beer promos from restaurants and bars in Eastwood City and live performances from bands and artists such as Never the Strangers, Sheila & The Insects, Taken by Cars, She's Only 16, The Bloomfields, Tricia Garcia and Ebe Dancel.

The Beer Tent rises on October 18 until the 19th in Eastwood Central Plaza, where guests can indulge in their favorite beers while watching hilarious stand-up comedians from Comedy Cartel or enjoying music from rock groups Kenyo and The Dawn.

Eastwood City Beer Festival will climax in a spectacular finale on October 25, where guests can groove to the beat of live party music from Deuce Manila and DJs Funky Avy, Ace Ramos and Ron Poe.

Non-beer drinkers, like me, can also enjoy the festivities with the different beer-themed attractions: the giant wall art made out of beer caps, giant beer barrel and the beer exhibit, where guests can learn about the different beers served by merchants at the festival.

Will share my beer experience in one of my future posts so stay tuned.


My Ideal Protein Journey - Part 2


I hope I was able to hold you in suspense on my previous blog entry.  Here I am sharing more about the Ideal Protein Diet I am on.

Let me take you through what my food intake is for one week:


DAY 1: 
Breakfast - IP Crispy Cereals
Lunch - Fish plus 2 cups vegetables
Snack - IP Peanut Butter Protein Bar
Dinner - IP Leek Soup plus 2 cups vegetables



DAY 2: 
Breakfast - IP Capuccino Drink
Lunch - Pork plus 2 cups vegetables
Snack - IP Pink Lemonade Drink
Dinner - IP Chicken Soup plus 2 cups vegetables



DAY 3: 
Breakfast - IP Chocolate Pancakes
Lunch - Beef plus 2 cups vegetables
Snack - IP Cran Granat Protein Bar
Dinner - IP Mushroom Soup plus 2 cups vegetables



DAY 4: 
Breakfast - IP Fine Herbs & Cheese Omelet
Lunch - Chicken plus 2 cups vegetables
Snack - IP Peach-Mango Juice
Dinner - IP Leek Soup plus 2 cups vegetables



DAY 5: 
Breakfast - IP Maple Flavored Oatmeal
Lunch - Fish plus 2 cups vegetables
Snack - IP Milk Choco Pudding
Dinner - IP Tomato-Basil Soup plus 2 cups vegetables



DAY 6: 
Breakfast - IP Chocolate Drink
Lunch - Pork plus 2 cups vegetables
Snack - IP Raspberry Jelly
Dinner - IP Vegetable Chili Soup plus 2 cups vegetables



DAY 7: 
Breakfast - IP Capuccino Drink
Lunch - Beef plus 2 cups vegetables
Snack - IP Cran Granata Protein Bar
Dinner - IP Leek Soup plus 2 cups vegetables

The regimen is simple but has to be followed on time -- 7 am: drink 1 glass warm water (to wake up the digestive system); 8 am: breakfast plus supplements; 12 nn: lunch; 3 pm: snack plus supplements; and 6 pm: dinner plus supplements.  If dinner at 6 pm is not possible due to work, dinner should not go beyond 8 pm (to give time to digest food before going to sleep).

My first week went great and I lost 10 lbs easily.  My succeeding weeks however were a little hectic with work and so I missed the appointed times for meals. I also missed a couple of snacks because I did weekend afternoon siesta to rest from a tiring work week and missed a dinner when I was stranded on my way home due to heavy rains and flood.  My next losses averaged 4 lbs a week.  Not bad, you might say but that's only half of the Ideal Protein Diet target of 7 lbs losses per week.


Yeah, that's me...lost 28 lbs in 6 weeks.
I am very happy with my progress because I know that even though I am losing weight rather fast, I am sure that I remain healthy and still eat well.  For just being in the programme for 6 weeks (three weeks if one needs to lose only a few pounds), I have lost 30 lbs and inches from my body.  I and the people around me now can see the changes -- I regained my jaw line, I now can see my neck, my wrist watches and bracelets need adjusting, I now wear clothes that are 4 sizes smaller and I can now wear my old clothes which I stopped using since 2010.

I will be going to phase 2 of the programme which is the weaning stage. Will share that once I know what I'll be doing to still lose some more weight while keeping off the weight I already lost.

Read My IP Journey - Part 1

The Ideal Protein Diet is available in Diana Stalder Face, Body, Skin Care outlets.  Contact coach Dina dela Paz-Stalder will be very happy to guide you through the programme. 


Cignal Introduces TV-To-Go OTT Service


First there was just radio, then television and after a few decades came the advent of cable tv and since then, home viewing is never the same with clear viewing and lots of channels to choose from around the world.



One brand braved the cable tv scene about four years ago and has since reached several milestones -- Cignal Digital TV.  Under the PLDT Group of Companies, Cignal has been aggressive in its sales and marketing efforts that it has surpassed the 500,000-subscriber mark.  A High Definition (HD) cable provider, Cignal continues to push for new technology that will change the television viewing experience (and even viewing habit) for Filipinos. 

Noel Lorenzana, President & CEO of MediaQuest Holdings, Inc.,
welcomed guests at the Cignal TV-To-Go launch
At the recent launch event held at the Conservatory of the Peninsula Manila, Cignal introduced a new way to watch tv shows while on the move: Cignal TV-To-Go.  It is Cignal's new service that allows viewers to watch real-time broadcast feeds of Cignal channels on their broadband connected Smartphones or Tablets.  Now, Cignal Digital TV subscribers can watch their favorite shows while in transit to work, while waiting in a cafe or while on vacation in the province.  

"The shows that you follow will now follow you."
- Annie Naval, Managing Director & COO of Cignal
Since the Cignal TV-To-Go launch is currently on its beta phase and is offered for free to all Cignal Postpaid subscribers with Android devices on the Smart or PLDT broadband networks. The service will initially be available on mobile devices that run on the Android Jelly Bean operating system but it will be open to more Android devices and even iOS devices in the next few months.  

Top executives of the PLDT Group of Companies led by
SMART Communications and PLDT Chairman and Cignal founder
Manny V. Pangilinan did the ceremonial toast
during the launch of Cignal TV-to-Go
Cignal TV-To-Go is PLDT Group's first multimedia, multiscreen answer to evolve side-by-side with technology and the growing needs of its subscribers.  This OTT service can be a future worldwide trend in multimedia viewing.  

Cignal Postpaid subscribers can visit www.Cignal.tv to register.

My Ideal Protein Journey - Part 1


I've been chubby most of my life, except in my early teens when I was average and in my 30s when I ballooned to obesity.  I love good food, whether I'm cooking or just eating, and that is the problem.  I have tried some diets like Atkins and even went Pesco-Vegetarian for 2 years, where I lost 45 lbs but gained it all back 2 years after when I stopped. 



A few weeks ago, I learned about a new formula that is not only a diet programme but teaches you to make the right food choices and live a healthy lifestyle.  It's called the Ideal Protein (IP) Diet from Diana Stalder Face, Body, Skin Care and the owner, Ms. Dina dela Paz-Stalder is the health coach.  She herself underwent the programme and had an amazing transformation.


Ms. Stalder's amazing transformation.
In a nutshell, the Ideal Protein Diet was designed as a means of preserving lean body mass, including muscles, bones and other tissues, while losing fat.  The IP diet limits carbohydrate and sugar intake, supplementing with important electrolytes and vitamins and teaching the body to live off its stored fat.  To accomplish this, a line of high-protein, low-fat, low-carbohydrate products (prepackaged protein powders) that are eaten along with healthy food options like leafy green vegetables and lean protein and supplements such as multi-vitamins, calcium-potassium and calcium-magnesium.


The Ideal Protein Diet package of Diana Stalder
Prepacked protein powders
The supplements to ensure maximum health
I started six weeks ago with an open mind and hoping for will of steel that I will be able to finish the programme with good results.  I am (or was) a heavy rice eater and pasta lover that I thought I would not be able to give up the carbs for good.  But I did and now I lost my cravings for anything with carbohydrates.

I would like to share with you what my meals are like in a week's timeframe but let me reserve that for my next entry, together with my full body progress photos.  I still have to complete my last week on the programme.  In the meantime, here are before and after (taken last July 19) head shot photos.  



The Ideal Protein Diet is available in Diana Stalder Face, Body, Skin Care outlets.  Contact coach Dina dela Paz-Stalder will be very happy to guide you through the programme.